srijeda, 3. travnja 2013.

Question Yourself

First of all....

Relax.
Take just one moment.Listen the world around yourself. Breathe! Feel how the air enters in your lungs and exits. Listen to your thoughts. Observe the little things that surrounds you.Surrender to the serenity.
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In our world the activity and movement are our normal way of functioning, and if this does not apply to the physicall matter, then certainly applies to our mind and mentall perceptions. We are active on a daily basis, we do things constantly, we talk, we are sending emails, receive and read messages, train at a gym, rejoice with one web page to another, from one link, then on the second, and the third and so on ...our mind never stops...We are always involved in something, always connected, always thinking, always talking. We have no more time for being calm. Sitting in front of a computer and insanely fast-TVs is not what being calm is supose to be.For this is the price we pay: time for reflection, observation, observation and listening to consume excess stuff. We are losing our peace.What's worse, all of this daily pace for many is counterproductive. Sometimes too much activity will suddenly come up worse than complete inactivity. You can run around around all you want, but the result will not give necessarily a concrete and meaningful results. And there is another option - you can do many things, but nothing important. Your actions can sometimes make things worse than if you were not doing anything at all. 
Do you feel that you become nervous when you're forced to be quiet - while waiting in line, at the doctor, at the meeting - Do you always feel that you need to do something. Some of you when feeling nrevous take a mobile phone, others carry laptops....People are just not used to stay or be calm!Stop for a moment and consider how your days go - at work, after work, while getting ready for work, weekends and before bedtime. Speed consumes you constantly? Do you constantly read your mobile devices, you reply, check the latest information, facebook, emails etc? Have you sharpened to constantly do more and better at anything you do, you get to do all the tasks list? Do you like this plan to spend the rest of your life?If that's your choice, good luck! If not, relax for a moment. Do not think about what we need to do, or what you have already done. Just let the present moment be.And now, if you calm down, think about your life and how you would like it to look. Consider a life with less movement, less work, less haste. See it calmly, rationally and then calmly again.And now become what you really want! Yes, you read it right! Become what you really want!Practice this every day: sit down, stop all your mentall activities, close your eyes and surrender to the moment. When you get used to this, try to gradually remove all unnecessary activities in life. When you feel that everything is happening too fast, stop, take a break and breathe deeply. Discover that this very moment, there is your happiness. Enjoy the serenity. It is a treasure and everyone is available to us whenever we want....&
Do not forget...
Dont just go through life, grow through life!

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