Fitness is like Water

To understand what is the point of headline I must explain to you what does fitness means. First of all most of us missunderstoods the whole concept of what is Fitness. Most of people thinks that fitness reflects on a training regime or how to exercise on a machines at the gym, or they think it is some kind of institution where people socialize and exercise or do something else. There are all type of terms of Fitness such as health-related fitness etc. but as a core concept what does fitness means?

What is Fitness?

fit·ness 

    The condition of being physically fit and healthy.

    The quality of being suitable to fulfill a particular role or task.

The nessesity for being a particular individual in term of true sense what fitness represent as a lifestyle also means in mine opinion to be complete as an person and generally as a human being, also and moustly as an character. To achieve that complete-ness we must be healthy, we must achieve that in every sense that this word "healthy" represent, not just mostly in physicall, conditionaly, psychological terms and also in others. We must constantly work on our personal development as human beings and we must set that as our primary goal to achieve success and greatness, both in fitness or any area in life.

There is an old saying that "Water is the source of all life" so you can see the connection and simplicity of it, i would say also that for fitness, because if you want to make through life you must take responsibilities for your condition, your health and yourself. In every possible way. But when you decide to act on it, first, It will hurt! It will take time. It will require dedication. It will require willpower. You will always strive to make healthy decisions. Sometimes it will require sacrifice. You will need to push your body and mind to their maximum limits. You will have temptations sometimes, but I promise you when you reach your goals and destinations, it will be worth it.  
Remember...
Dont just go through life, grow through life and be Fit!

Mario Draksler